Practices are held at Lake Merced. The entrance to the lake is on 1 Harding Rd, right off of Skyline Blvd. Find us at the left-hand side grass area across the Boat House


Current Practice Schedule for 2019!


Land Training 9:00AM - 10:00 AM

Water Practice 10:00AM - 12:00 PM


Water Practice 10:00AM - 12:00PM

Tuesday ERG Workout

6:00PM - 8:00PM (beginning March 19)

Wednesday Evening Practice

6:00PM - 8:00PM (beginning March 20)

Gear Up

Don't have a paddle or PFD yet? Don't worry, they will be provided at the lake.

The proper attire to wear to a water practice would be anything that doesn't absorb too much water such as: athletic shorts, swim trunks or nylon pants, dry-weave tees, flip-flops, and watersocks or sports sandals. On those incredibly bright days, a cap, visor, or sunglasses would help. If you plan on attending land training, bring a pair of sports shoes.

Other items to bring are sunscreen to prevent burns, water to keep hydrated, a towel to dry off afterwards, and a change of clothes if you don't want to be soggy when getting lunch or dinner.

Post-Practice Meal

HUNGRY AFTER PRACTICE?! Can’t get enough of us on the water? After practice we usually grab a meal together. There is no better time to get to know your fellow paddlers than over a delicious meal. The lake is perfectly located, close to many restaurants nearby such as The Noodle House, Pieology, and Kevin’s Noodle House.