NEW TO PADDLING?
No problem. Most of us started the same way!
We’ll provide everything you need, including a paddle and a personal flotation device (PFD), free of charge. Before you hop in the boat, one of our coaches will teach you safety basics and commands. During your first practice, you’ll be surrounded by teammates who will help you get the hang of paddling–and might just become your new friends.
No experience? No gear? No worries. Just bring your energy and curiosity. We’ve got the rest.
Oh, and did we mention? Your first practice is completely free.
PRACTICE LOCATION
We practice at Lake Merced (1 Harding Road, San Francisco, CA, 94132).
You can find us on the north side of Harding Road, across the parking lot from the boathouse. You’ll probably see us wearing our bright orange Ripple Effect jerseys, parkas, or crocs.
Contact us before you arrive and we’ll make sure to look out for you!
Reach out on our contact page, our Facebook or Instagram pages, or email us at hello@ripplesf.org.
2025 PRACTICE SCHEDULE
SATURDAY
Dragon Boat Practice 10:00AM - 12:00PM
SUNDAY
Dragon Boat Practice 10:00AM - 12:00PM
WEDNESDAY
Dragon Boat Practice 6:00PM - 8:00PM
Tuesday
Land Training 6:00PM - 8:00PM
Additional Fitness
Ripple Run Club - Join us on weekly runs for all levels. We train for runs from our annual Hot Chocolate Run to marathons and even triathlons!
YOUR FIRST DAY
Gear Up for Paddling:
What to wear - anything you don’t mind getting wet
athletic shorts, leggings, swim trunks, or nylon pants
dry-weave tees and shirts
flip-flops, water shoes, or sports sandals
cap or visor
sunglasses
windbreaker for chilly days
What to bring - sunscreen; water or sports drink; towel; extra clothes
Avoid wearing jeans, cotton tees, and anything hard to dry
Paddles and safety equipment will be provided!
Prep for Fitness Trainings:
What to wear – athletic shorts or pants; dry-weave shirt; sports shoes
What to bring - Watch with timer; sunscreen; liquids; towel and/or yoga mat
On your first visit, find a Coach or Leadership Member and we’ll be happy to introduce you to the team and set up!